Guide for Zen Vibes

  • February 1, 2024
  • Maria Nerizza S. Veloso-Liyanage
  Are you seeking to have inner peace, be kind to yourself, or simply have calmness this year? Use this resource for that vibe! Get to know about yourself...

Mindful Coloring Worksheets

  • September 9, 2019
  • Maria Nerizza S. Veloso-Liyanage
  Are you ready to de-stress, unwind, and unleash your creativity? Engaging in mindful coloring has been proven to reduce stress, improve focus, and enhance overall well-being. It’s a...

SWOT Analysis Framework

  • September 9, 2019
  • Maria Nerizza S. Veloso-Liyanage
  Now is the time to identify key factors in your professional growth. Assess your personal strengths and weaknesses, pin point your opportunities for success, and mitigate potential threats...